Work smarter, not harder.

“​​ChatGPT can harness the power of the internet to consolidate massive amounts of information in a matter of seconds, so ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. The alarm clock blares, and you reach for ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. If you’ve been diagnosed with chronic ...

Starting a fitness program is easier than you might think. Follow these five steps.

If you’ve been checking out new fitness programs, you may have heard of the 75 Hard Challenge. It’s a relatively new program that launched in 2019. Blame COVID-19 for its late adoption, but these days ...

Find out about the benefits of working out if you have a long-lasting disease and how to exercise safely.

Resistance bands come in various shapes, materials, and resistance levels, allowing you to personalize your workouts at home. Exercises can be done sitting, standing, or lying down. Resistance bands ...

A fitness routine can be key to a good night’s rest. But too much exercise at the wrong time could aggravate insomnia. By Hannah Singleton Sleep and exercise work together like gears in a machine: ...